7 Self-Care Tips for Musicians to improve your mental health this year
MUSICIANS: It’s never too late to start new and healthy habits. Here are seven ways that you can begin to protect and improve your mental health today. by Randi Zimmerman. Continue reading
Self-care guide to beat winter blues for musicians, creatives & more
There are only so many cold, cloudy days some of us can take before we get gloomy too. So here are some tips to help manage any holiday season sadness…. Continue reading
Ede explains themes of Mental Health on her debut album ‘Lucero’
Spanish actress, singer, and songwriter Ede has released her debut album, Lucero. On her new album, Ede speaks on mental health, burnout, and sentimental issues, while also touching upon topics of. Continue reading
How to stay mentally healthy on tour
Here are three simple strategies to keep your head in a good place while on tour. by Rebecca of Reverbnation Blog With the highly anticipated return of live music, many. Continue reading
Mental health for musicians post-pandemic and beyond
Musician and neurologist Dr. Joe Barnby studies how the pandemic affected the mental health of music-makers alike. Here’s what he found… by Jessica Letkemann from Spotify For Artists This material. Continue reading
13 Tips for when you get overwhelmed in the music industry
Our friends at Compassionate Muse, a.k.a CoMuse, offer a variety of mental health and wellness resources for Music and Tech businesses. From mindfulness sessions to professional coaching, and more, CoMuse. Continue reading
5 helpful holistic methods to manage anxiety as a musician or creator
Learn how to take your mental health into your own hands with these five different strategies ANYONE can try to deal with anxiety. by Randi Zimmerman from the Symphonic Blog. Continue reading
Mental Health for Musicians: How to reframe negative thoughts
Nothing is worse for your creative flow than getting stuck in a spiral of negative thoughts. Here are six ways to stay grounded so you can keep doing what your. Continue reading
Musicians: 6 ways to improve your mental health
Everyone can benefit from a bit of self-care now and then, particularly we creative types. Here are six tips to get your mind cleared and ready for whatever life throws. Continue reading
