Wellness, Self-Care Tips For Musicians

Living – as they are – through particularly challenging times, self care for musicians is more important than ever for maintaining their mental and physical well being. Here, we look. Continue reading

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Wellness, Self-Care Tips For Musicians

As bands and artist continue to face unusual and extreme circumstances, self-care has become more important (although not necessarily easier) than ever. Here, we look some useful and achievable ideas. Continue reading

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4 Ways Yoga, Wellness Apps Create Opportunities For Musicians

The lockdown which began in March has led to a significant spike in the popular of not only at-home exercise apps, but also those that promote calm and reduce stress.. Continue reading

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Free Wellness Toolbox For Musicians Offers Path Forward In Troubled Times

73% of independent musicians said they have experienced negative emotions such as stress, anxiety or depression in relation to their music in a recent survey taken before the additional stress. Continue reading

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ASCAP Launches TuneUp Wellness Program For Music Creators

ASCAP has launched TuneUp, a program designed to meet the mental and physical wellness needs of music creators. TuneUp will offer ASCAP members access and discounts on services that support. Continue reading

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