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# Saving Money While Eating Healthy On Tour
- URL: https://www.hypebot.com/saving-money-while-eating-healthy-on-tour/
- Published: 2019-03-07T09:31:51.000Z
- Updated: 2019-03-07T09:31:51.000Z
- Description: Going on tour may have a road-trippy feel to it, but being on tour also requires a significant amount of both physical and mental rigor, and it's important to take. Continue reading [https://www.hypebot.com/hypebot/2019/03/saving-money-while-eating-healthy-on-tour.html]
- Author: admin
- Tags: DIY Advice & Tips, Live & Ticketing, Music Business, Music Think Tank, DIY, DIY musicians, music, musician, musicians, Touring, #wp, #wp-post, #Import 2026-01-21 10:00

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Going on tour may have a road-trippy feel to it, but being on tour also requires a significant amount of both physical and mental rigor, and it's important to take care of your body. That said, it's also important not to waste all of your hard-earned tour funds on expensive food.

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In this recent post to [MusicThinkTank](http://www.musicthinktank.com/?ref=hypebot.com), Leah D. Nelson outlines how touring artists can provide themselves with healthful sustenance on the road while staying within a budget.*"The late nights on tour typically equate a late start the next morning, but don’t let that stop you from eating breakfast.* *When you skip breakfast, you’re more likely to overindulge on unhealthy snacks to make up for the missed calories.* *Avoid this at all costs.* *Studies have shown that [school-age children perform better](https://www.rush.edu/health-wellness/discover-health/why-you-should-eat-breakfast?ref=hypebot.com) and are more attentive when they eat a good breakfast, so you’re more likely to be on your game when you eat a healthy breakfast on the day of a gig, or while driving long distances. Fresh fruit and instant oatmeal packets are inexpensive and perfect for the on-the-go lifestyle of [a touring musician.](https://soundfly.com/courses/touring-on-a-shoestring?utm%5Fsource=Flypaper&utm%5Fcampaign=Flypaper-ad-system&utm%5Fmedium=in-body-ad)"* *[\[Continue Reading\]](http://www.musicthinktank.com/blog/tips-for-saving-money-while-still-eating-healthy-on-tour.html?ref=hypebot.com)*