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How To Stay Healthy On Road: Tips For Touring Artists

While touring can, for many artists, be a dream come true, it also likely means countless hours on the road trapped in tiny van. Conditions like these can make make. Continue reading [https://www.hypebot.com/hypebot/2019/07/how-to-stay-healthy-on-road-tips-for-touring-artists.html]

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While touring can, for many artists, be a dream come true, it also likely means countless hours on the road trapped in tiny van. Conditions like these can make make maintaining a healthy lifestyle difficult but not, should you take the right precautions, impossible.

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In this recent piece from MusicThinkTank, contributor Sam Bowman shares some helpful tips on how to practice effective self-care while facing down the challenges of a DIY tour."Realistically, it can be difficult to be sure you are doing everything to protect yourself from your surroundings. Even taking regular showers on the tour bus can seem like a hassle (assuming you have a bus with a shower), and stopping at a place where you can shower is equally obnoxious. But doing so can help you to avoid many potential illnesses that come from being dirty."[Continue Reading]

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