ASCAP Launches TuneUp Wellness Program For Music Creators

ASCAP has launched TuneUp, a program designed to meet the mental and physical wellness needs of music creators.

TuneUp will offer ASCAP members access and discounts on services that support mental health, mindfulness, exercise and nutrition, recovery-focused support groups in multiple cities and online co-sponsored with MusicCares and wellness events in major cities.

“My wellness is more than being in the best shape I physically can be in for running around on stage each night,” said Michael Franti, a musician, humanitarian, filmmaker and activist. “It’s equally about eating well, getting enough sleep and being able to grow with the challenges that life on the road brings, without becoming so stressed that I can’t show up for my wife, kids and touring family in the way that I want to each day. Throughout my adult life, I’ve battled depression and anxiety and the music business has no shortage of pressures that can drag me down if I don’t have healthy habits in place.”

Details

Innovative Wellness Services

ASCAP members will receive a range of benefits including access to and significant discounts on innovative services that support mental health, mindfulness, exercise and nutrition, including:

Aaptiv: music-powered, coach-guided digital audio workouts
BetterHelp: easy, affordable, anywhere access to therapists and mental health resources via your digital devices
Daily Burn: access to thousands of workout videos available from your home
Motiv: a fitness and sleep tracker housed in a ring
Shine: Shine: a self-care app with easy exercises and a supportive community

Recovery Support

Partnering with MusiCares, the charitable arm of the Recording Academy. ASCAP