How To Protect Your Mental Health on Social Media as a Musician
Social media can help grow a music career – but it can just as easily drain your energy, confidence, and creativity. Learn how to protect your mental health on social media as a musician, set boundaries, and use social platforms in a way that supports your artistry instead of sabotaging it.
Supporting Musician Mental Health: An Industry Guide
Artists are burning out behind the scenes, and the industry has the power to change that. Here’s how to build a healthier, more sustainable career path by putting by supporting. Continue reading
Staying Sane and Sober during the Holidays [Eric Mackay]
The holiday season can be a tough time to navigate sobriety, particularly for those of us who spend time at clubs and concerts. “As someone who has been sober for over three and a half years, and with more than 25 years in the music industry,” writes Eric Mackay. “I’ve experienced this struggle firsthand.”
8 Music Mental Health Resources to check out in 2024
The music industry is not all butterflies and rainbows, it’s tough out here. Keep reading to check out some mental health support that is specific to your career and lifestyle. Continue reading
6 Self-Care Resolutions for Musicians in the New Year
Kick of your year by changing replacing bad habits with good ones and sticking to these six essential self-care tips. via Dotted Music As a musician, taking care of your. Continue reading
