Mental Health Essentials for Musicians
Behind the spotlight, many musicians are silently battling anxiety, burnout, and depression. This guide to mental health essentials for musicians breaks down the challenges artists face, and what to do. Continue reading
Importance of Therapy for Musicians and Music Industry Pros
Therapy for musicians and music industry professionals isn’t just for when things fall apart. It’s becoming a vital part of staying creative, balanced, and resilient. From breaking toxic hustle culture. Continue reading
How To Protect Your Mental Health on Social Media as a Musician
Social media can help grow a music career – but it can just as easily drain your energy, confidence, and creativity. Learn how to protect your mental health on social media as a musician, set boundaries, and use social platforms in a way that supports your artistry instead of sabotaging it.
Supporting Musician Mental Health: An Industry Guide
Artists are burning out behind the scenes, and the industry has the power to change that. Here’s how to build a healthier, more sustainable career path by putting by supporting. Continue reading
Staying Sane and Sober during the Holidays [Eric Mackay]
The holiday season can be a tough time to navigate sobriety, particularly for those of us who spend time at clubs and concerts. “As someone who has been sober for over three and a half years, and with more than 25 years in the music industry,” writes Eric Mackay. “I’ve experienced this struggle firsthand.”
8 Music Mental Health Resources to check out in 2024
The music industry is not all butterflies and rainbows, it’s tough out here. Keep reading to check out some mental health support that is specific to your career and lifestyle. Continue reading
